要搬返年幾之前打過o既一句說話出o黎先得...

行有不得者， 皆反求諸己

....然後理應決心改之......!'''

每逢大壓力就會有想逃離現場既感覺出現...'''

今次都唔例外...................'''唉....'''

sem尾喇....o的堂都上得七七八八,

今個星期忽然間多左兩日dayoff..

本來係值得高興既事...但係...

兩日既dayoff都冇好好咁休息過...

反而變得忙左...因為實在太多assignment同project係呢段時間要交...= ='''

o的o野好似做極都仲有咁.....

下星期就係final喇...未溫晒書啊....仲有好多等緊我....!''''

越多野湧埋黎..我個腦就越實....!!!!"""

唔得!!!我唔可以亂呀!!!!><''''

我要有信心!!!!!我要冷靜!!!!

我要加油啊!!!!!!><""""

please pray for me....

i have to learn to rely  on god always....!!!

隨便打..xp"

上星期開始跟elaine同婷婷返kongu qt...感覺好唔同啊...

我覺得,人真係好難只係單靠自己o既能力去行好每件事...

我係時間捉返緊神喇...

...其實佢一直都o係背後等緊我回頭...

只係我一直唔去留意...將注意力放左o係第二道喇...

今日o既ppe assessment考得唔錯~~雖然只係一個簡單o既test~

但係俾個tester讚兩句已經足夠令我開心成晚!!XD

所以今晚心情好好...

ha!我既emotion高低起跌得好犀利!!!!

上次同merry qt o個時,佢同我講話,

emotion呢樣o野係神俾我地既一份好好既gift....

我係唔應該成日將佢睇成係一樣唔好,會拖累自己同人地既野...

我應該好好珍惜所擁有既,學識點樣去live with it properly...

haha...講下講下都唔知自己講咩添...

總之....今晚我心情好好...

雖然...我知道黎緊仲有好多野...可能令我好快就會跌返落黎....

但係,我仲得...上次同merry qt既時候,提起過一句經文,

...不應該為明天憂慮,一天的憂慮一天擔當就夠了...

冇錯,雖然後面既事我唔可以完全唔理,但係最起碼,

我要著眼於今日先~我要好好珍惜眼前所擁有既野先,

唔係既話,我又好容易會miss左一o的o野.....

總之總之,,,,,,我要好好記住,好好享受呢一刻所感受到的....!!

仲有就係,我覺得令我心情好既一部分原因,

係我開始搵返我心靈上既依靠,就係神!!

睇到皺眉頭既朋友....我相只你肯去嘗試了解神既話,

終有一日你會感受到我所感受到的...!

我好希望見到呢一日既來臨!

就好似elaine今日同我講咁

有好野,當然想同朋友分享~

要向前看啊!

有o的o野,捉得太緊真係令自己好辛苦...

反而自自然然去行會更好...

想做既...就去做啦!!(當然唔好行差踏錯!xp")

Depression can affect your body, mood, thoughts, and behavior. It can change your eating habits, how you feel and think about things, your ability to work and study, and how you interact with people.

You may experience the following depressive symptoms:

• Sadness, anxiety, or "empty" feelings
• Decreased energy, fatigue, being "slowed down"
• Loss of interest or pleasure in usual activities
• Sleep disturbances (insomnia, oversleeping, or waking much earlier than usual)
• Appetite and weight changes (either loss or gain)
• Feelings of hopelessness, guilt, and worthlessness
• Thoughts of death or suicide, or suicide attempts
• Difficulty concentrating, making decisions, or remembering
• Irritability or excessive crying
• Chronic aches and pains not explained by another physical condition

It's normal to have some signs of depression some of the time. But if the symptoms appear for 2 weeks or longer, or noticeable changes occur in usual functioning, you are advised to consult a medical doctor or mental health professional. Please take actions to handle the problem.

------copy from website of polyu (SPECIAL)

should i ??

老人家o既固執 + 細路哥o既幼稚 = ?

原來就係我.... XP"

加油!!神自有衪的安排!!這我是相信的!!

所以我只要憑信心去行就好了!!><

當然我自己也要盡最大努力,還要有計劃去行才有用...

這我還正在學習中....

.....但我還缺乏信心及毅力.......